Winter melon chicken soup
One cup of Winter melon chicken soup is around 238 grams and contains approximately 146 calories, 12 grams of protein, 6.8 grams of fat, and 9.7 grams of carbohydrates.
Winter Melon Chicken Soup is a delightful dish from Chinese cuisine, showcasing tender chunks of chicken simmered with fresh winter melon and a fragrant mix of herbs. This nourishing soup is often infused with ginger and garlic, enhancing its rich flavor. Known for its hydrating properties, winter melon is low in calories and packed with vitamins, making this soup a healthy choice. Enjoy it as a light meal or a comforting starter, perfect for warming you up on chilly days. Embrace tradition with every spoonful of this wholesome, revitalizing soup!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 6.796g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 38.8349mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 9.7087g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 2.9126g | |
| Protein 11.6506g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 29.1262mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories