Wingstop chicken tender

Wingstop chicken tender

Fast Food

Item Rating: 63/100

1 serving (100 grams) contains 170 calories, 17.0 grams of protein, 7.0 grams of fat, and 9.0 grams of carbohydrates.

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404.8
calories
40.5
protein
21.4
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
404.8
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 21.4 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

21.5%
40.7%
37.8%
Fat: 150 cal (37.8%)
Protein: 162 cal (40.7%)
Carbs: 85 cal (21.5%)

About Wingstop chicken tender

Wingstop Chicken Tenders are a delicious take on classic American comfort food. Crafted from juicy, all-white-meat chicken, these tenders are lightly breaded and fried to golden perfection, creating a satisfying crunch with every bite. They are designed to pair seamlessly with Wingstop's signature sauces and dips for customizable flavor. While high in protein, these tenders are also higher in calories, fat, and sodium due to the frying process and breading. Served without sauce, they can be a simple, protein-packed option, but adding sauces can significantly increase sugar and sodium content. Wingstop Chicken Tenders are perfect for satisfying cravings or sharing with friends, offering a versatile dish rooted in American fast-casual dining.