1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wings over ithaca tender sandwich
Wings Over Ithaca’s Tender Sandwich is a hearty offering inspired by American comfort food. This sandwich features two premium chicken tenders, hand-breaded and cooked to golden perfection, nestled in a soft, toasted sandwich roll. You can customize it with your choice of sauces, ranging from classic buffalo to sweet honey mustard, adding layers of flavor to suit your taste. While the sandwich is protein-rich, the fried tenders and sauce options may contribute a higher calorie and sodium count, making it an indulgent choice rather than a light option. Pairing it with a side salad or opting for grilled tenders can provide a balanced meal alternative. Perfect for craving satisfaction, the Tender Sandwich celebrates the bold, saucy flavors central to American-style comfort cuisine.
