Wings over ithaca ranch cup

Wings over ithaca ranch cup

Dinner

Item Rating: 31/100

1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1186.4
calories
8.5
protein
16.9
carbohydrates
127.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1186.4
% Daily Value*
Total Fat 127.1 g 162%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 2203.4 mg 95%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 0.8 mg 4%
Potassium 84.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.4%
2.7%
91.8%
Fat: 1143 cal (91.8%)
Protein: 34 cal (2.7%)
Carbs: 67 cal (5.4%)

About Wings over ithaca ranch cup

The Wings Over Ithaca Ranch Cup is a flavorful and satisfying side dish that combines crispy crinkle-cut French fries with a generous drizzle of creamy ranch dressing for a classic American pairing. Originating from the hearty and indulgent traditions of comfort food, this Ranch Cup is a crowd-pleaser. The crinkle-cut fries provide a golden, crunchy base, while the ranch adds its signature tangy richness to every bite. While this dish is highly enjoyable, it leans more toward indulgence than healthiness, being calorie-dense and offering limited nutritional benefits. Those seeking a treat or craving bold flavors will appreciate its savory appeal, but keep in mind it’s best enjoyed in moderation as part of a balanced diet. Perfect for dipping or snacking on the go, the Ranch Cup embodies the essence of casual dining with a focus on bold tastes and satisfying textures.