Wings over ithaca garlic parm fries

Wings over ithaca garlic parm fries

Appetizer

Item Rating: 61/100

1 serving (200 grams) contains 600 calories, 8.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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450.1
calories
6.0
protein
37.5
carbohydrates
30.0
fat

Nutrition Information

1 cup (150.0g)
Calories
450.1
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 7.5 mg 2%
Sodium 600.1 mg 26%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 3.0 g 10%
Sugars 1.5 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 75.0 mg 5%
Iron 1.1 mg 6%
Potassium 450.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.8%
5.4%
60.8%
Fat: 270 cal (60.8%)
Protein: 24 cal (5.4%)
Carbs: 150 cal (33.8%)

About Wings over ithaca garlic parm fries

Wings Over Ithaca Garlic Parm Fries are a savory side dish combining crispy skin-on French fries with the bold flavors of garlic and Parmesan cheese. Inspired by classic American comfort food, this indulgent snack features golden fries tossed in a flavorful garlic-infused buttery blend and topped with a generous sprinkle of grated Parmesan. The fries deliver a satisfying crunch balanced by creamy and zesty notes from the seasoning. While French fries are a beloved treat, they are deep-fried, making them higher in calories and fat. However, garlic provides some health benefits, including antioxidants and potential immune-boosting properties. The Parmesan adds protein and calcium but also contributes additional sodium. This flavorful combination is perfect for sharing or pairing with your favorite entree, offering a delicious indulgence for garlic lovers. Enjoy in moderation as part of a balanced diet.