Wings no batter

Wings no batter

Appetizer

Item Rating: 72/100

1 serving (100 grams) contains 203 calories, 30.5 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.

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483.3
calories
72.6
protein
0
carbohydrates
19.3
fat

Nutrition Information

1 cup (238.1g)
Calories
483.3
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 223.8 mg 74%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.6 g 145%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 3.1 mg 17%
Potassium 531.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
62.6%
37.4%
Fat: 173 cal (37.4%)
Protein: 290 cal (62.6%)
Carbs: 0 cal (0.0%)

About Wings no batter

Wings No Batter are a lighter take on the classic chicken wing, featuring juicy, skin-on chicken drumettes and flats prepared without traditional breadcrumb or flour coatings. Rooted in American cuisine, these wings are typically seasoned with a blend of spices and baked, grilled, or fried to achieve a crispy exterior without the need for batter. They offer a high-protein option while being naturally lower in carbohydrates, making them suitable for low-carb or keto-friendly diets. Without batter, these wings eliminate added refined carbs and highlight the savory, natural flavors of the chicken. However, nutritional content can vary depending on preparation method and any accompanying sauces, which may add calories, sugar, or sodium. To keep them healthier, opt for baking or grilling and pair with lighter, homemade sauces or fresh veggies on the side. Wings No Batter combine indulgence and nutrition, offering a satisfying, guilt-free option for wing lovers.