Wings n more

Wings n more

Appetizer

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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552.1
calories
31.5
protein
15.8
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 354 cal (65.2%)
Protein: 126 cal (23.2%)
Carbs: 63 cal (11.6%)

About Wings n more

Wings N More is a popular dish featuring crispy, deep-fried chicken wings served with a variety of flavorful sauces, ranging from tangy barbecue and spicy buffalo to savory garlic parmesan. Originating from American cuisine, the wings are often accompanied by celery and carrot sticks for a fresh, crunchy side, as well as a choice of creamy ranch or blue cheese for dipping. While the protein-rich chicken provides essential nutrients, the frying process and calorie-heavy sauces can add significant fats and sodium. Opting for baked or grilled wings and lighter sauce options can enhance the meal's nutritional value. Wings N More offers a customizable experience, catering to a wide range of flavor preferences, but moderation is key to maintaining a balanced diet when indulging in this classic comfort food.