1 serving (100 grams) contains 245 calories, 22.0 grams of protein, 16.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
583.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.3 g | 50% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.4 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wings Made On Oven are a popular dish often enjoyed as a flavorful appetizer or main course. Originating from American cuisine, these oven-baked chicken wings are seasoned with a blend of spices and sometimes marinated for enhanced flavor. The wings are typically coated with tangy or spicy sauces such as barbecue, buffalo, or garlic parmesan, providing a burst of taste in every bite. Baking the wings in the oven makes them a healthier alternative to deep-frying, as this method reduces fat content. Chicken wings are a good source of protein, which supports muscle growth and repair, but their overall nutritional profile depends on the seasoning and sauces used. Some variants may be high in sodium or sugar, which might not be ideal for certain dietary needs. Serving them with fresh veggie sticks and lighter sauces can help balance the meal while maintaining their savory appeal.