1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wings and More Chicken Tenders are a popular American-style dish featuring hand-breaded, golden-fried strips of all-white chicken breast meat. Known for their crispy exterior and juicy interior, these tenders are seasoned with a blend of spices for a savory flavor that satisfies. Typically served with dipping sauces, they pair well with ranch, honey mustard, or barbecue for added taste. While the chicken provides a solid source of protein, the preparation involves frying, which increases calorie and fat content. For those seeking a lighter option, consider grilled tenders or pairing them with fresh vegetables. Often associated with casual dining and comfort food, these chicken tenders symbolize hearty, approachable American cuisine enjoyed by all ages. Moderation is key to balancing their indulgent nature with a healthy diet.