Wing stop tenders

Wing stop tenders

Fast Food

Item Rating: 52/100

1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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714.3
calories
47.6
protein
35.7
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

18.7%
25.0%
56.2%
Fat: 428 cal (56.2%)
Protein: 190 cal (25.0%)
Carbs: 142 cal (18.7%)

About Wing stop tenders

Wing Stop Tenders are all-white-meat chicken strips, hand-breaded and cooked to a golden perfection to deliver a satisfying crunch with every bite. Inspired by American comfort food, these tenders are a versatile option, whether enjoyed on their own, paired with dipping sauces, or added to a meal. Each tender is seasoned with Wing Stop’s signature blend of spices, ensuring bold flavor. While high in protein, they are fried, which adds satisfying texture but also increases calorie and fat content. For a lighter option, pair them with a fresh veggie side and opt for sauces served on the side to control additional calories. Wing Stop Tenders offer a flavorful indulgence that balances convenience, taste, and nourishment when consumed in moderation.