Nutrition Facts for Wing
Image of Wing

Wing

Item Rating: 72/100

One cup of Wing is around 238 grams and contains approximately 483 calories, 73 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Wing is a mouthwatering delicacy that puts a flavorful twist on classic comfort food. Originating from the United States, these bite-sized delights are typically tossed in a tangy, spicy sauce, drawing on influences from barbecue and Buffalo cuisine. Wings come in a variety of flavors, from zesty lemon pepper to rich honey garlic, catering to all taste buds. Packed with protein, they can be a hearty addition to your meal. However, keep in mind that their crispy skin and rich sauces can be high in calories. Enjoy them in moderation for a delicious treat that's perfect for game day or any gathering!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 483.3333
Total Fat 19.2857g 0%
Saturated Fat 5.4762g 0%
Polyunsaturated Fat g
Cholesterol 200mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 72.619g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 2.8571mg 0%
Potassium 530.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 62.6%
Carbs: 0.0%