1 serving (100 grams) contains 290 calories, 15.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wing dings
Wing Dings are crispy, breaded chicken wings typically seasoned with a blend of spices and deep-fried to golden perfection. Popular in American cuisine, particularly at casual gatherings and game-day events, these bite-sized wings are known for their crunchy exterior and tender meat inside. The seasoning often includes salt, pepper, paprika, and garlic powder, while the breading adds flavor and texture. Nutritionally, Wing Dings are rich in protein due to the chicken, but they are often high in sodium and fat, especially when fried. While they can provide energy, the calorie count may increase significantly if paired with heavy sauces or dips. Healthier alternatives can include grilling or air frying to reduce oil content. Wing Dings are a flavorful indulgence best enjoyed in moderation as part of a balanced diet.
