1 serving (15 grams) contains 3 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
45.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 18.9 mg | 0% | |
Total Carbohydrates | 0.1 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.1 g | ||
protein | 0.1 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.6 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 92.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wine vinegar is a tangy liquid made from fermented wine, offering a rich depth of flavor with traces of its original grape profile. It is commonly used in Mediterranean, European, and Middle Eastern cuisines for dressings, marinades, and vinaigrettes. The fermentation process converts alcohol into acetic acid, resulting in a low-calorie condiment free of fat and sugar. Packed with antioxidants from grapes, wine vinegar may aid digestion and support heart health by promoting healthy cholesterol levels. It also boasts antibacterial properties that could contribute to gut health. However, its high acidity may irritate the stomach lining if consumed excessively, especially for individuals with acid reflux or gastritis. Whether red or white, wine vinegar serves as a versatile and flavorful addition to many dishes, enhancing taste while contributing minimal calories to your meal.