Wine

Wine

Alcoholic Beverage

Item Rating: 69/100

1 serving (150 grams) contains 124 calories, 0.5 grams of protein, 0.0 grams of fat, and 5.7 grams of carbohydrates.

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199.2
calories
0.9
protein
9.1
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
199.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Total Carbohydrates 9.1 g 3%
Dietary Fiber 0 g 0%
Sugars 9.1 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.5 mg 2%
Potassium 141.6 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

91.0%
9.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 3 cal (9.0%)
Carbs: 36 cal (91.0%)

About Wine

Wine is an alcoholic beverage made from fermented grapes or other fruits, with origins tracing back thousands of years to ancient cultures like those of Mesopotamia and the Mediterranean. It plays a prominent role in European, Middle Eastern, and American cuisines and is celebrated for its diverse flavors, ranging from crisp whites to bold reds. Wine contains antioxidants like polyphenols and resveratrol, which are believed to support heart health in moderate consumption. However, wine is also high in sugars and acids, which can affect dental health, and excessive drinking poses risks like liver damage and addiction. Red wine, in particular, has been studied for possible benefits when consumed in small amounts, such as improved cardiovascular function. Typically containing 12-15% alcohol by volume, wine is best enjoyed mindfully as part of a balanced lifestyle.