1 serving (165 grams) contains 82 calories, 0.9 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
117.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.9 mg | 0% | |
| Total Carbohydrates | 31.4 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 22.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 257.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Winco pineapples
Winco Pineapples are tropical fruits renowned for their sweet, tangy flavor and vibrant yellow flesh. Native to South America and widely cultivated in tropical regions worldwide, pineapples are a versatile ingredient in dishes ranging from fruit salads and desserts to savory Caribbean and Asian cuisines. Rich in vitamin C, manganese, and bromelain—an enzyme linked to digestion support—pineapples offer a multitude of health benefits. They are naturally low in fat and calories, making them a guilt-free fruit choice for nutritious snacking. Additionally, their antioxidant properties may help reduce inflammation and boost the immune system. However, their natural sugars can elevate blood sugar levels if consumed in excess, and their acidity may irritate sensitive stomachs. Enjoy Winco Pineapples fresh, frozen, or juiced to savor their tropical goodness while reaping a host of nutritional advantages.
