Nutrition Facts for Wildcaught salmon
Image of Wildcaught salmon

Wildcaught salmon

Item Rating: 71/100

One cup of Wildcaught salmon is around 239 grams and contains approximately 496 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Wildcaught Salmon is a premium source of protein, rich in omega-3 fatty acids, essential for heart health and brain function. Sourced from the pristine waters of the Pacific and Atlantic Oceans, its vibrant color and rich flavor make it a favorite in cuisines worldwide, from sushi to grilled fillets. Packed with vitamins B12 and D, plus minerals like selenium, it supports overall wellness. Unlike farmed varieties, wildcaught salmon boasts a cleaner, more natural diet, ensuring a lower risk of contaminants. Enjoy this delicious, healthy choice for a nourishing meal that delights the senses!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.5542g)
Amount per serving % Daily Value*
Calories 496.1928
Total Fat 31.012g 0%
Saturated Fat 7.1566g 0%
Polyunsaturated Fat g
Cholesterol 131.2048mg 0%
Sodium 140.747mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.7108g 0%
Vitamin D 1359.759IU 0%
Calcium 21.4699mg 0%
Iron 1.9084mg 0%
Potassium 865.9518mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%