1 serving (85 grams) contains 99 calories, 22.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 138.9 mcg | 694% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wild tuna light
Wild Tuna Light is a premium canned tuna sourced from sustainably caught wild fish, delivering a clean, natural taste reminiscent of coastal cuisine. Packed in water with minimal additives, it contains only high-quality tuna, ensuring a purer protein option. With origins rooted in traditional seafood practices, it complements Mediterranean, Asian, and American dishes alike. Rich in lean protein and omega-3 fatty acids, it supports heart health, muscle maintenance, and brain function while being naturally low in fat and calories. Free from artificial preservatives or unnecessary oils, Wild Tuna Light is ideal for those seeking wholesome, light meal options. However, moderation is advised due to sodium levels commonly found in canned fish. Perfect for salads, sandwiches, or creative culinary twists, this versatile staple combines convenience with balanced nutrition.
