1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 447.2 mg | 149% | |
| Sodium | 527.8 mg | 22% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wild shrimp
Wild shrimp are a popular seafood choice harvested from natural aquatic environments, offering a rich, savory flavor suited to various cuisines, including Asian, Mediterranean, and American dishes. These crustaceans are prized for their tender texture and ability to absorb diverse spices and marinades. Nutritionally, wild shrimp are low in calories and fat, while being an excellent source of high-quality protein, omega-3 fatty acids, and essential nutrients like selenium, vitamin B12, and iodine, which support thyroid health and overall energy production. They contain cholesterol, but their beneficial fats may counteract detrimental effects for most individuals. Wild shrimp avoid additives or farming concerns, making them a cleaner option compared to farmed shrimp. While allergen precautions apply to some, they remain a healthy, versatile choice for diets seeking lean protein and essential vitamins.
