Wild sardines in springwater
One cup of Wild sardines in springwater is around 236 grams and contains approximately 389 calories, 50 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Wild Sardines In Springwater are a delicious and nutritious seafood option, packed with protein and omega-3 fatty acids. Sourced from pristine waters, these sardines are preserved in high-quality springwater, enhancing their natural flavor while keeping them wholesome and healthy. They are an integral part of Mediterranean cuisine, known for their rich taste and versatility in recipes. Low in calories and high in essential nutrients, they promote heart health and can be enjoyed on their own or as part of a balanced meal. Dive into the goodness of Wild Sardines In Springwater for a healthy, flavorful experience!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.8889 |
| Total Fat 19.4445g | 0% |
| Saturated Fat 4.1667g | 0% |
| Cholesterol 194.4443mg | 0% |
| Sodium 555.5555mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 50.0001g | 0% |
| Vitamin D 694.4443IU | 0% |
| Calcium 972.2222mg | 0% |
| Iron 6.9445mg | 0% |
| Potassium 833.3334mg | 0% |
Source of Calories