One cup of Wild sardines in spring water is around 240 grams and contains approximately 288 calories, 84 grams of protein, 16.0 grams of fat, and 0 grams of carbohydrates.
Wild Sardines In Spring Water are a delicious and nutritious choice for seafood lovers. Packed with high-quality protein and omega-3 fatty acids, these tender sardines are not only flavorful but also promote heart health. Sourced from pristine waters, they embody a rich maritime tradition found in Mediterranean cuisine. With no artificial additives and simply preserved in natural spring water, they offer a clean, fresh taste that's perfect for salads, pastas, or straight from the can. Experience the bold flavor and wholesome benefits of Wild Sardines In Spring Water – a delightful addition to any healthy diet!
Log this food in SnapCalorie
Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 112.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 84 g | 168% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
