Nutrition Facts for Wild sardines in spring water
Image of Wild sardines in spring water

Wild sardines in spring water

Item Rating: 70/100

One cup of Wild sardines in spring water is around 236 grams and contains approximately 389 calories, 50 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Wild Sardines In Spring Water are a delicious and nutritious choice for seafood lovers. Packed with high-quality protein and omega-3 fatty acids, these tender sardines are not only flavorful but also promote heart health. Sourced from pristine waters, they embody a rich maritime tradition found in Mediterranean cuisine. With no artificial additives and simply preserved in natural spring water, they offer a clean, fresh taste that's perfect for salads, pastas, or straight from the can. Experience the bold flavor and wholesome benefits of Wild Sardines In Spring Water – a delightful addition to any healthy diet!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 388.8889
Total Fat 19.4445g 0%
Saturated Fat 4.1667g 0%
Polyunsaturated Fat g
Cholesterol 194.4443mg 0%
Sodium 555.5555mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50.0001g 0%
Vitamin D 694.4443IU 0%
Calcium 972.2222mg 0%
Iron 6.9445mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 53.3%
Carbs: 0.0%