One cup of Wild salmon fillet is around 236.1 grams and contains approximately 429.2 calories, 136.9 grams of protein, 99.2 grams of fat, and 0 grams of carbohydrates.
Wild Salmon Fillet is a succulent and flavorful delicacy, rich in omega-3 fatty acids, high-quality protein, and essential vitamins. Sourced from pristine waters, this gourmet fish hails from the Pacific Northwest, celebrated for its vibrant color and exquisite taste. Perfect for grilling, baking, or pan-searing, Wild Salmon Fillet effortlessly elevates any meal with its versatility. Packed with nutrients, it supports heart health and boosts brain function, making it a smart choice for wholesome dining. Indulge in the natural richness of Wild Salmon Fillet and savor the taste of the wild in every bite.
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Nutrition Information
Calories |
429.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.2 g | 127% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 69.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 136.9 g | 273% | |
| Vitamin D | 500 mcg | 2500% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 513.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
