Nutrition Facts for Wild salmon filet
Image of Wild salmon filet

Wild salmon filet

Item Rating: 74/100

One cup of Wild salmon filet is around 237 grams and contains approximately 431 calories, 60 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.

Wild Salmon Filet is a delectable source of premium, sustainably caught salmon, celebrated for its rich flavor and tender texture. Originating from pristine, cold waters of Alaska and the Pacific Northwest, this filet captivates with its vibrant, pink hue. Packed with omega-3 fatty acids, it's not only a delicious choice but also supports heart health and brain function. Whether grilled, baked, or pan-seared, Wild Salmon Filet elevates any dish, making it a favorite in gourmet kitchens and family dining alike. Indulge in this nutritious delight that brings the essence of the ocean right to your table!

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Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 430.7693
Total Fat 18.4615g 0%
Saturated Fat 3.2307g 0%
Polyunsaturated Fat g
Cholesterol 144.6155mg 0%
Sodium 132.3078mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.0001g 0%
Vitamin D 1253.8462IU 0%
Calcium 30.7692mg 0%
Iron 1.3846mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 59.1%
Carbs: 0.0%