One cup of Wild salmon canned in tomato sauce is around 238.1 grams and contains approximately 357.1 calories, 47.6 grams of protein, 16.7 grams of fat, and 7.1 grams of carbohydrates.
Wild Salmon Canned In Tomato Sauce is a delicious and nutritious choice for any meal. Packed with wild-caught salmon, this canned delight features tender fish swimming in rich, savory tomato sauce, creating a perfect balance of flavors. Originating from the pristine waters of the Pacific, it captures the essence of coastal cuisine. Not only is it high in omega-3 fatty acids, promoting heart health, but it’s also an excellent source of protein and essential vitamins. Enjoy it on pasta, in salads, or straight from the can—it's a convenient way to savor the ocean's bounty while nurturing your body!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
