Wild rye quiche
One cup of Wild rye quiche is around 240 grams and contains approximately 560 calories, 19 grams of protein, 40 grams of fat, and 40 grams of carbohydrates.
Wild Rye Quiche is a savory delight that blends creamy eggs and fresh, seasonal vegetables nestled in a flaky, whole grain crust. Inspired by rustic European cuisine, this quiche features earthy wild rye flour, adding a nutty flavor and extra fiber to your meal. Packed with nutrient-rich greens and a hint of sharp cheese, it’s a satisfying choice for brunch or dinner. Not only is it delicious, but it also offers a balanced combination of protein and vitamins, making it a wholesome option. Indulge in the rich flavors of Wild Rye Quiche and enjoy a slice of culinary tradition!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 559.9999 |
| Total Fat 40.0001g | 0% |
| Saturated Fat 16.0001g | 0% |
| Cholesterol 240mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 40.0001g | 0% |
| Dietary Fiber 3.1999g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 240mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories