One cup of Wild rice with crab meat fried rice is around 250 grams and contains approximately 252.5 calories, 10 grams of protein, 0.8 grams of fat, and 53.4 grams of carbohydrates.
Wild Rice With Crab Meat Fried Rice is a delightful fusion dish that combines the earthy flavors of wild rice with tender, succulent crab meat. Originating in coastal regions where fresh seafood abounds, this dish beautifully merges Asian culinary traditions with a wholesome twist. Loaded with vibrant vegetables like bell peppers and peas, it not only satisfies the palate but also packs in essential nutrients. Wild rice is high in fiber and antioxidants, while the crab meat offers a lean source of protein. Indulge in this healthy yet flavorful dish that transports your taste buds straight to a coastal paradise!
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Nutrition Information
Calories |
252.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 53.4 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
