Nutrition Facts for Wild rice with basmati rice
Image of Wild rice with basmati rice

Wild rice with basmati rice

Item Rating: 76/100

One cup of Wild rice with basmati rice is around 200 grams and contains approximately 240 calories, 8 grams of protein, 1 grams of fat, and 50 grams of carbohydrates.

Wild Rice With Basmati Rice is a delightful blend that marries the nutty, earthy flavors of wild rice with the fragrant, fluffy texture of basmati rice. Originating from North America and the Indian subcontinent, this dish showcases a fusion of culinary traditions. Packed with essential nutrients, wild rice is high in fiber, antioxidants, and protein, making it a healthy choice for any meal. The basmati rice complements with its lower glycemic index, providing sustained energy. This versatile dish can be enjoyed as a hearty side or a flavorful base for a variety of seasonal vegetables and proteins. Enjoy the wholesome goodness of Wild Rice With Basmati Rice today!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 240
Total Fat 1g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2g 0%
Total Sugars 0g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 1.6mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 13.3%
Carbs: 83.0%