Nutrition Facts for Wild rice mix
Image of Wild rice mix

Wild rice mix

Item Rating: 82/100

One cup of Wild rice mix is around 237 grams and contains approximately 846 calories, 35 grams of protein, 2.6 grams of fat, and 177 grams of carbohydrates.

Wild Rice Mix is a delightful blend of nutty, chewy wild rice and tender grains, showcasing a unique fusion of traditional flavors. Originating from North America's Native American heritage, this mix offers a wholesome medley that includes earthy mushrooms, aromatic herbs, and vibrant vegetables. Packed with essential nutrients, it's low in fat while offering a great source of fiber and protein, making it a heart-healthy choice. Perfect as a side dish or a hearty salad, Wild Rice Mix elevates any meal with its rich texture and captivating taste. Enjoy a nourishing experience with every bite!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 845.5263
Total Fat 2.6053g 0%
Saturated Fat 0.4737g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.5789mg 0%
Total Carbohydrate 177.3947g 0%
Dietary Fiber 14.6842g 0%
Total Sugars 5.9211g
Protein 34.8158g 0%
Vitamin D 0IU 0%
Calcium 49.7368mg 0%
Iron 4.6421mg 0%
Potassium 1011.3158mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 16.0%
Carbs: 81.3%