Wild rice and vegetable mix

Wild rice and vegetable mix

Lunch

Item Rating: 62/100

One cup of Wild rice and vegetable mix is around 168 grams and contains approximately 600.0 calories, 12.0 grams of protein, 0 grams of fat, and 120 grams of carbohydrates.

Wild Rice And Vegetable Mix is a vibrant blend of nutty wild rice, colorful bell peppers, crunchy carrots, and wholesome peas. Hailing from Native American cuisine, this mix combines traditional flavors with modern nutrition. Packed with essential vitamins and minerals, it’s a great source of fiber and antioxidants, promoting overall health and well-being. Perfect as a side dish or a hearty base for salads, it’s gluten-free and low in fat, making it a deliciously nutritious choice for any meal. Experience the goodness of nature with Wild Rice And Vegetable Mix!

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600.0
calories
12.0
protein
120
carbohydrates
0
fat

Nutrition Information

1 cup (168g)
Calories
600.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2085 mg 90%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 0 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

90.9%
9.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 48 cal (9.1%)
Carbs: 480 cal (90.9%)