Wild planet wild sardines

Wild planet wild sardines

Canned Seafood

Item Rating: 68/100

1 serving (85 grams) contains 160 calories, 20.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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444.4
calories
55.6
protein
0
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 555.6 mg 24%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 611.1 mcg 3055%
Calcium 694.4 mg 53%
Iron 6.9 mg 38%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
49.7%
50.3%
Fat: 225 cal (50.3%)
Protein: 222 cal (49.7%)
Carbs: 0 cal (0.0%)

About Wild planet wild sardines

Wild Planet Wild Sardines are sustainably caught in the North Pacific, offering a nutrient-rich addition to your diet. Packed in extra virgin olive oil, water, or flavorful sauces, these wild-caught sardines are a versatile choice for Mediterranean-inspired dishes, salads, and snacks. They are a powerhouse of essential nutrients, including protein, omega-3 fatty acids, and calcium, making them ideal for supporting heart, bone, and brain health. Low in mercury and free from artificial additives, these sardines are a clean and wholesome seafood option. With their rich flavor and tender texture, they provide a healthy way to enjoy the benefits of seafood while aligning with environmentally conscious practices. Perfect for health enthusiasts and seafood lovers alike, Wild Planet Wild Sardines deliver premium quality, nutrition, and taste in every bite.