1 serving (85 grams) contains 100 calories, 21.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wild planet tuna
Wild Planet Tuna is a premium canned seafood option, sustainably sourced from pole-and-line fishing methods. Packed in its natural juices without added water, oil, or preservatives, this tuna retains maximum flavor and nutritional integrity. Originating from responsibly managed fisheries, Wild Planet Tuna is commonly used in Mediterranean, Asian, and American cuisines, complementing salads, sandwiches, sushi, and pasta dishes. Known for being rich in lean protein and omega-3 fatty acids, it supports heart health, brain function, and overall wellness. The tuna is low in carbohydrates and free of added sugars, making it suitable for low-carb, keto, and paleo diets. Additionally, Wild Planet Tuna is non-GMO and BPA-free canned, ensuring clean and environmentally-conscious packaging. While higher in sodium than raw tuna due to preservation, moderation ensures balanced consumption. Each can offers a versatile, nutritious choice for meals with a focus on environmental stewardship and wholesome ingredients.
