One cup of Wild planet tuna is around 236.7 grams and contains approximately 300.0 calories, 55.0 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Wild Planet Tuna is a premium seafood choice, sustainably caught from the pristine waters of the Pacific Ocean. Our tuna is packed with protein, omega-3 fatty acids, and essential vitamins, making it not just a tasty addition to your meals but also a healthy one. With no added preservatives or artificial ingredients, you can enjoy it straight from the can or incorporate it into a variety of cuisines, from classic salads to gourmet pasta dishes. With Wild Planet Tuna, you’re not just choosing delicious flavor; you’re also supporting responsible fishing practices and nourishing your body, one bite at a time.
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Nutrition Information
Calories |
300.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.0 mg | 25% | |
| Sodium | 516.7 mg | 22% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.0 g | 110% | |
| Vitamin D | 200.0 mcg | 1000% | |
| Calcium | 0 mg | 0% | |
| Iron | 3 mg | 16% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
