Nutrition Facts for Wild planet sardines
Image of Wild planet sardines

Wild planet sardines

Item Rating: 64/100

One cup of Wild planet sardines is around 236 grams and contains approximately 500 calories, 58 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Wild Planet Sardines are a delicious and nutritious seafood choice, packed with high-quality protein and omega-3 fatty acids. Sourced from the pristine waters of the Pacific Ocean, these small, flavorful fish are a staple in Mediterranean cuisine, celebrated for their bold taste and versatility. Wild Planet Sardines are sustainably caught, ensuring a healthy ocean for future generations. Rich in calcium, vitamin D, and packed with antioxidants, these sardines are a heart-healthy option that supports overall wellness. Enjoy them straight from the can, on salads, or in pasta dishes, and elevate your meals with the goodness of Wild Planet Sardines!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 500
Total Fat 27.7778g 0%
Saturated Fat 6.9445g 0%
Polyunsaturated Fat g
Cholesterol 194.4443mg 0%
Sodium 944.4444mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 58.3334g 0%
Vitamin D 555.5555IU 0%
Calcium 972.2222mg 0%
Iron 7.5001mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 48.3%
Carbs: 0.0%