Wild planet mackerel
One cup of Wild planet mackerel is around 236 grams and contains approximately 389 calories, 50 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Wild Planet Mackerel is a delicious, sustainable seafood option packed with flavor and nutrition. Caught in the pristine waters of the North Atlantic, this rich, wild-caught mackerel is perfect for a variety of cuisines, from Mediterranean dishes to Asian-inspired meals. Each can is brimming with omega-3 fatty acids, which support heart health and promote brain function. Plus, it’s loaded with protein and free from artificial additives. Enjoy Wild Planet Mackerel on its own or as a tasty addition to salads, pastas, and sandwiches. Choose Wild Planet Mackerel for a healthy, environmentally friendly choice that’s both satisfying and good for you.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.8889 |
| Total Fat 19.4445g | 0% |
| Saturated Fat 5.5555g | 0% |
| Cholesterol 138.8888mg | 0% |
| Sodium 666.6666mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 50.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 3.889mg | 0% |
| Potassium 833.3334mg | 0% |
Source of Calories