Wild mushroom empanada
One cup of Wild mushroom empanada is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.
Wild Mushroom Empanada is a delightful fusion of flavor and tradition, featuring a flaky, golden crust filled with a savory mix of earthy wild mushrooms, aromatic onions, and a hint of garlic, all sautéed to perfection. Originating from Latin American cuisine, these hand-held pastries offer a comforting taste of home. Packed with protein and essential nutrients from the mushrooms, they provide a healthier alternative to standard fried snacks. Enjoy them baked for a lighter option, making Wild Mushroom Empanadas the perfect treat for any occasion!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories