One cup of Wild lachsfilet is around 240 grams and contains approximately 436.0 calories, 54 grams of protein, 15.8 grams of fat, and 0 grams of carbohydrates.
Wild Lachsfilet is a premium cut of wild-caught salmon, renowned for its rich, buttery flavor and vibrant pink color. Sourced from pristine waters, this delicacy is a staple in various cuisines, particularly in Nordic and Pacific Northwest dishes. Packed with omega-3 fatty acids, Wild Lachsfilet supports heart health and promotes a balanced diet, while being low in saturated fat. This versatile fish can be grilled, baked, or poached, making it an ideal choice for gourmet meals or healthy weeknight dinners. Indulge in the natural goodness of Wild Lachsfilet and savor the taste of the ocean with every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
436.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54 g | 108% | |
| Vitamin D | 570 mcg | 2850% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
