1 serving (100 grams) contains 231 calories, 25.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 1357.1 mcg | 6785% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 914.3 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wild king salmon
Wild King Salmon, also known as Chinook salmon, is a prized fish renowned for its rich, buttery flavor and tender texture. Originating from the cold, pristine waters of the Pacific Ocean and rivers in North America, it has a vibrant orange-pink hue, thanks to its natural diet. Packed with high-quality protein, Wild King Salmon is an excellent source of omega-3 fatty acids, which support heart health, brain function, and reduce inflammation. It also provides essential vitamins and minerals, including vitamin D, B12, and selenium. Low in carbohydrates and rich in healthy fats, it's a staple in cuisines like Pacific Northwest, Japanese, and Scandinavian, often grilled, baked, or served raw in sushi. While it's highly nutritious, those monitoring sodium intake should be cautious with processed or smoked versions. Overall, Wild King Salmon is a flavorful and nourishing choice for any balanced diet.
