1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 1250.0 mcg | 6250% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1055.6 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wild king salmon cooked
Wild King Salmon, often hailed as the "king" of fish, is a cornerstone of Pacific Northwest and Alaskan cuisine. Known for its rich, buttery flavor, this premium salmon is prized for its high nutrient content. Packed with heart-healthy omega-3 fatty acids, Wild King Salmon supports brain health and reduces inflammation. A lean protein source, it provides essential vitamins such as vitamin D, B12, and selenium, which promote immune function, bone health, and energy metabolism. Naturally low in saturated fat, its vibrant orange-red flesh is indicative of its astaxanthin, a powerful antioxidant. Typically prepared grilled, baked, or pan-seared, its versatile profile complements various accompaniments and spices. While Wild King Salmon is a nutrient-dense powerhouse, consuming it in moderation is advised, as its larger size could lead to slightly higher mercury levels compared to other types of salmon.
