Nutrition Facts for Wild frozen blueberries
Image of Wild frozen blueberries

Wild frozen blueberries

Item Rating: 84/100

One cup of Wild frozen blueberries is around 140 grams and contains approximately 70 calories, 1 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Wild Frozen Blueberries are nature's little powerhouses, harvested from pristine forests. Packed with antioxidants, vitamins, and fiber, these juicy gems are perfect for smoothies, desserts, or snacking. Originating from North America, they're a staple in both traditional and modern cuisine, beloved for their rich flavor. Every handful supports heart health and boosts your immune system, making them an ideal choice for a nutritious lifestyle. Enjoy Wild Frozen Blueberries and treat yourself to the deliciousness of nature's bounty!

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 70
Total Fat 0.4999g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9999g 0%
Dietary Fiber 3.9999g 0%
Total Sugars 12g
Protein 1g 0%
Vitamin D 0IU 0%
Calcium 9mg 0%
Iron 0.4mg 0%
Potassium 114mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 5.0%
Carbs: 89.4%