Wild fries

Wild fries

Fast Food

Item Rating: 73/100

1 serving (100 grams) contains 312 calories, 3.5 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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780
calories
8.8
protein
102.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 525 mg 22%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 9.5 g 33%
Sugars 1.2 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2 mg 11%
Potassium 1425 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.4%
4.5%
43.1%
Fat: 337 cal (43.1%)
Protein: 35 cal (4.5%)
Carbs: 410 cal (52.4%)

About Wild fries

Wild Fries are a flavorful twist on classic French fries, featuring a hearty blend of golden potato fries topped with a mix of savory seasonings, spices, and occasionally drizzles of cheese or sauces, depending on the variation. Originating as a popular comfort food in fast-casual cuisine, they draw inspiration from Southwestern flavors, often including bold elements like paprika, garlic powder, and chili for a spicy kick. While potatoes provide vitamin C, potassium, and dietary fiber, Wild Fries are typically fried, which increases their fat and calorie content. Any additional toppings, such as melted cheese or creamy dressings, can also add sodium and saturated fat. For a healthier option, they can be baked or air-fried and paired with fresh herbs and lower-calorie seasoning. Wild Fries are a satisfying indulgence but best enjoyed as an occasional treat rather than a staple dish.