Nutrition Facts for Wild field salad
Image of Wild field salad

Wild field salad

Item Rating: 87/100

One cup of Wild field salad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Wild Field Salad is a vibrant medley of fresh, nutrient-packed greens, wild herbs, and colorful vegetables. This delightful dish draws inspiration from foraged ingredients found in nature, celebrating rustic, farm-to-table cuisine. With crisp arugula, tangy radishes, and peppery dandelion greens, it offers a burst of flavor in every bite. Rich in vitamins, antioxidants, and fiber, this salad supports heart health and boosts immunity. Drizzled with a light lemon vinaigrette, Wild Field Salad is not just a dish; it’s a wholesome, energizing experience for your body and senses. Enjoy the wild side of healthy eating!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%