Wild crayfish and avacado salad pret a manger

Wild crayfish and avacado salad pret a manger

Lunch

Item Rating: 66/100

One cup of Wild crayfish and avacado salad pret a manger is around 229 grams and contains approximately 352 calories, 14.7 grams of protein, 29.3 grams of fat, and 4.1 grams of carbohydrates.

Wild Crayfish And Avocado Salad Pret A Manger is a delightful blend of succulent, sustainably sourced crayfish and creamy avocado, all beautifully nestled on a bed of crisp salad leaves. Inspired by classic seafood dishes, this vibrant salad also features refreshing cucumber and zesty lime, delivering a burst of flavor in every bite. Packed with protein and healthy fats, it's a nourishing choice that’s low in carbohydrates, perfect for a light yet satisfying meal. Enjoy this seafood sensation that’s both delicious and good for you, ready to fuel your day!

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352
calories
14.7
protein
4.1
carbohydrates
29.3
fat

Nutrition Information

1 cup (229g)
Calories
352
% Daily Value*
Total Fat 29.3 g 37%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1400 mg 60%
Total Carbohydrates 4.1 g 1%
Dietary Fiber 4.6 g 16%
Sugars 2.7 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

4.8%
17.4%
77.8%
Fat: 263 cal (77.8%)
Protein: 58 cal (17.4%)
Carbs: 16 cal (4.8%)