Wild cought salmon

Item Rating: 74/100

One cup of Wild cought salmon is around 238 grams and contains approximately 433 calories, 61 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Wild Caught Salmon is a nutrient-rich seafood choice, packed with Omega-3 fatty acids, high-quality protein, and essential vitamins. Sourced from pristine ecosystems, this premium fish boasts a rich, vibrant flavor that elevates any dish. Whether grilled, baked, or served in sushi, its versatility shines in various cuisines, from classic American to Japanese. Wild caught salmon supports sustainable fishing practices and is lower in contaminants compared to farmed varieties, making it a healthier option for your meals. Indulge in the wholesome taste of wild caught salmon—nature’s perfect balance of health and flavor.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	433.3333

Total Fat 19.3571g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 104.7619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60.5714g	0%

Vitamin D 1357.1429IU	0%
Calcium 21.4286mg	0%
Iron 1.1905mg	0%
Potassium 1166.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 58.2%

Carbs: 0.0%