Nutrition Facts for Wild caught salmon fillet
Image of Wild caught salmon fillet

Wild caught salmon fillet

Item Rating: 74/100

One cup of Wild caught salmon fillet is around 237 grams and contains approximately 431 calories, 60 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Wild Caught Salmon Fillet is a premium, nutritious seafood choice that hails from the pristine oceans of the Pacific Northwest. Rich in omega-3 fatty acids, it's known for promoting heart health and boosting brain function. This succulent fillet offers a delicate, buttery flavor with a vibrant, pink hue, perfect for a range of cuisines—from zesty Mediterranean dishes to hearty American classics. Packed with high-quality protein and essential vitamins, Wild Caught Salmon is not just a delicious meal; it's a healthy staple that can elevate your dining experience while supporting sustainable fishing practices. Dive into the flavors of the sea with Wild Caught Salmon Fillet!

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Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 431.2
Total Fat 19.2618g 0%
Saturated Fat 3.5538g 0%
Polyunsaturated Fat g
Cholesterol 130.3077mg 0%
Sodium 139.7846mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.2732g 0%
Vitamin D 1350.4615IU 0%
Calcium 21.3231mg 0%
Iron 1.1846mg 0%
Potassium 1160.9231mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 58.2%
Carbs: 0.0%