Wild caught cod fillet
One cup of Wild caught cod fillet is around 236 grams and contains approximately 247 calories, 54 grams of protein, 1.9 grams of fat, and 0 grams of carbohydrates.
Wild Caught Cod Fillet is a delicious and versatile seafood choice, renowned for its mild flavor and flaky texture. Sourced from pristine ocean waters, this sustainable fish is a staple in cuisines around the world, from classic fish and chips to Mediterranean dishes. Rich in protein and low in calories, Cod is packed with heart-healthy omega-3 fatty acids, essential for a balanced diet. With no additives and authentic taste, Wild Caught Cod Fillet not only supports your wellness but also respects oceanic ecosystems. Elevate your meals with this nutritious, gourmet delight!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 247.2223 |
| Total Fat 1.9444g | 0% |
| Saturated Fat 0.2777g | 0% |
| Cholesterol 147.2221mg | 0% |
| Sodium 166.6666mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 53.8888g | 0% |
| Vitamin D 377.7778IU | 0% |
| Calcium 36.1111mg | 0% |
| Iron 0.8332mg | 0% |
| Potassium 788.8888mg | 0% |
Source of Calories