Wild blueberry hotcakes

Wild blueberry hotcakes

Breakfast

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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555.6
calories
12.7
protein
79.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 793.7 mg 34%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.9%
9.4%
31.7%
Fat: 171 cal (31.7%)
Protein: 50 cal (9.4%)
Carbs: 317 cal (58.9%)

About Wild blueberry hotcakes

Wild Blueberry Hotcakes are a hearty breakfast treat inspired by classic North American cuisine, featuring the natural sweetness of wild blueberries folded into fluffy, golden hotcakes. Made with a simple batter of flour, eggs, milk, and a touch of natural sugar, these hotcakes showcase the antioxidant-rich power of wild blueberries, known for their ability to combat oxidative stress and support heart health. While the blueberries provide a nutritional boost, these hotcakes may also contain added sugars or refined flours, depending on the recipe, which can increase calorie content. Pairing them with a drizzle of maple syrup or a dollop of yogurt can enhance their flavor, but moderation is key to balancing indulgence with health. Suitable for a satisfying breakfast or brunch, they offer a mix of whole fruit benefits and cozy comfort food appeal, with options for customization to fit various dietary preferences.