Wild berry pancakes

Wild berry pancakes

Breakfast

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
12.6
protein
86.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 788.6 mg 34%
Total Carbohydrates 86.8 g 31%
Dietary Fiber 4.7 g 16%
Sugars 31.5 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.3%
9.3%
26.3%
Fat: 142 cal (26.3%)
Protein: 50 cal (9.3%)
Carbs: 347 cal (64.3%)

About Wild berry pancakes

Wild Berry Pancakes are a delightful breakfast option inspired by American-style cuisine, known for their fluffy texture and vibrant flavors. Made from a simple batter of flour, eggs, milk, and sugar, these pancakes are infused with the natural sweetness of wild berries such as blueberries, raspberries, and blackberries, either folded into the batter or served fresh on top. Packed with antioxidants and vitamins from the berries, they offer a nutrient boost that supports immune health and combats oxidative stress. However, their nutritional profile varies depending on toppings and preparation. When served with maple syrup, whipped cream, or butter, the sugar and fat content may outweigh the health benefits. Opting for whole-grain flour or a reduced sugar recipe can enhance their wholesomeness. Wild Berry Pancakes strike a balance between indulgence and nutrition, making them a versatile addition to any breakfast table.