Wild berries milkshake

Wild berries milkshake

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.

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141.5
calories
4.7
protein
26.4
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 47.2 mg 2%
Total Carbohydrates 26.4 g 9%
Dietary Fiber 1.9 g 6%
Sugars 20.8 g
protein 4.7 g 9%
Vitamin D 47.2 mcg 236%
Calcium 141.5 mg 10%
Iron 0.5 mg 2%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

70.6%
12.6%
16.8%
Fat: 25 cal (16.8%)
Protein: 18 cal (12.6%)
Carbs: 105 cal (70.6%)

About Wild berries milkshake

Indulge in the luscious Wild Berries Milkshake, a refreshing blend of nature's finest berries and creamy goodness. This vibrant drink features a mix of strawberries, blueberries, raspberries, and blackberries, offering a burst of fruity flavor with every sip. Originating from Western cuisine, this milkshake celebrates the tradition of combining fresh produce with rich dairy for a satisfying treat. Packed with antioxidants from the berries, it's a nutrient-dense option that supports immune health and fights free radicals. The milk provides calcium and protein essential for bone health and muscle repair. Though irresistibly delicious, this milkshake may be higher in natural sugars and calories depending on added sweeteners or portion size, making moderation key. Perfect as a dessert or a mid-day energy boost, the Wild Berries Milkshake is a delightful fusion of taste and health with a touch of indulgence.