One cup of Wild atlantic seafood chowder is around 237.9 grams and contains approximately 242.7 calories, 9.7 grams of protein, 14.6 grams of fat, and 19.4 grams of carbohydrates.
Wild Atlantic Seafood Chowder is a delicious, creamy blend of fresh seafood gathered from the bountiful shores of the Wild Atlantic Way. This hearty dish features a medley of succulent fish, tender mussels, and plump shrimp, all simmered in a rich, flavorful broth made with local vegetables and herbs. Originating from traditional Irish cuisine, this chowder is not only comforting but also packed with lean protein and omega-3 fatty acids, making it a healthy choice for seafood lovers. Enjoy every spoonful of this coastal treasure, where each bite takes you on a journey to the rugged beauty of the Atlantic.
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Nutrition Information
Calories |
242.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
