Wild alaskan salmon

Wild alaskan salmon

Seafood

Item Rating: 73/100

1 serving (154 grams) contains 280 calories, 39.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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430.8
calories
60.0
protein
0
carbohydrates
20.0
fat

Nutrition Information

1 cup (236.9g)
Calories
430.8
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 144.6 mg 48%
Sodium 132.3 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 60.0 g 120%
Vitamin D 1253.8 mcg 6269%
Calcium 30.8 mg 2%
Iron 1.4 mg 7%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
57.1%
42.9%
Fat: 180 cal (42.9%)
Protein: 240 cal (57.1%)
Carbs: 0 cal (0.0%)

About Wild alaskan salmon

Wild Alaskan Salmon is a premium seafood choice renowned for its rich flavor and nutritional benefits. Harvested from the pristine waters of Alaska, this salmon boasts a firm texture and vibrant color, often featured in North American and global cuisines, from grilled fillets to sushi. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins like B12, D, and selenium, it supports heart health, brain function, and immune strength. Omega-3s also contribute to reducing inflammation and promoting healthy skin. Low in saturated fat, Wild Alaskan Salmon is considered one of the healthiest fish options. However, moderation is key as excessive consumption of any seafood may lead to concerns about mercury or environmental impacts. Sustainably sourced, Wild Alaskan Salmon combines incredible taste with comprehensive nourishment, making it a standout choice for health-conscious food lovers.