Wild-caught crunch-fried flounder red lobster
One cup of Wild-caught crunch-fried flounder red lobster is around 237 grams and contains approximately 599 calories, 25 grams of protein, 35 grams of fat, and 44 grams of carbohydrates.
Wild-Caught Crunch-Fried Flounder Red Lobster is a delicious seafood dish featuring flaky, wild-caught flounder fillets, lightly battered and fried to a perfect golden crisp. Sourced from sustainable fishery practices, this dish embodies the essence of coastal cuisine. The crunchy exterior gives way to a tender, juicy interior that’s sure to delight your palate. Packed with protein, it's an excellent choice for seafood lovers, although it's best enjoyed in moderation due to frying. Dive into a plate of this crispy goodness and savor a taste of the ocean at Red Lobster!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 599.369 |
| Total Fat 34.7004g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 94.6372mg | 0% |
| Sodium 1561.5142mg | 0% |
| Total Carbohydrate 44.1641g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 1.5774g | |
| Protein 25.2367g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.8927mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories