Wild-caught crunch-fried flounder
One cup of Wild-caught crunch-fried flounder is around 238 grams and contains approximately 556 calories, 24 grams of protein, 32 grams of fat, and 48 grams of carbohydrates.
Wild-Caught Crunch-Fried Flounder is a delicious and crispy seafood delight that brings the taste of the ocean to your plate. Sourced from sustainable fisheries, this flounder is lightly breaded and expertly fried to golden perfection. Enjoy the rich flavor and tender texture that highlight the essence of classic coastal cuisine. Not only is it a feast for the senses, but it's also a great source of protein and omega-3 fatty acids, promoting heart health. Treat yourself to a mouthwatering dish that’s both satisfying and nutritious—perfect for any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 31.746g | 0% |
| Saturated Fat 6.3493g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 3.1745g | |
| Protein 23.8095g | 0% |
| Vitamin D 158.7302IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories